WELCOME TO SAT-CHIT-ANANDA YOGA

The sages have shared with us the timeless and  powerful practices of Yoga. All of These practices share the same purpose:To know THE SELF.

In the yoga scriptures the essence of one self is described as Sat-chit-ananda, meaning existance, consciousness and bliss. It is my wish that this website supports you in your journey towards self –knowledge and that you are encouraged to participate  in the mind and body practices that invite a deeper connection with your own source.

Elizabeth